Managing Stress Through Mindfulness Virtual

Description

Discover ways to manage anxiety, mood and overall well-being, with a focus on mindfulness-based stress reduction. Learn how to strengthen inner coping skills.

Enrollment Criteria:

Managing Stress Through Mindfulness is a virtual event. Access to a microphone or a camera is not needed for participants to attend this event.


Click here to learn how to access a BayCare Virtual Event.


Date:
Thursday, December 03 | 12:00 PM - 1:00 PM
Sorry, registration has passed for this event.
Cost:
FREE
Sponsor:
Morton Plant Hospital
For More Information:
855-269-4777

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