Personal Training

The key to becoming fit and staying fit is building a routine right for you. Once you have a strong routine, it's easier to get into the gym and work out efficiently. When building a routine, you might need guidance and extra motivation. That’s where personal training comes in. Our personal trainers are there to teach you, guide you and build strong routines that can help you become the fitness guru you’ve been dreaming to be.

BayCare Fitness Center Personal Training Programs

One-on-One Personal Training

Personal trainer helping his clientOne-on-One PT allows you to receive individualized attention to accomplish your wellness goals, including weight loss, post-rehabilitation training, cardiovascular fitness, general conditioning, resistance training, sport-specific training and conditioning.

Personal Training with a Partner

Don't want to work out alone? Bring a friend or partner with you! Our personal trainers will build a workout for you and your partner that meets both of your needs. Together, you can challenge each other, keep each other motivated, and simply enjoy each other's company.

Free Intro to BayCare Fitness Centers

Receive your FREE intro to a BayCare Fitness Center!

*Not applicable to BayCare Fitness Center (Bloomingdale)

Included in your membership, you receive:

  • 2 complimentary orientation sessions/Silver Sneaker members receive one complimentary session
  • ActivTrax-web-based program that creates workouts based on your specific needs and goals
  • Yearly screening of blood work including lipid profile
  • State-of-the-art equipment for all your cardiovascular and strength training needs
  • Group fitness classes like Zumba, Yoga, Insanity, Cycle, Pilates, Step and more
  • Access to all BayCare Fitness Center locations

BayCare Fitness Center Locations

BayCare Fitness Center (Bloomingdale) (Now Open)
BayCare HealthHub
2470 Bloomingdale Ave.
Valrico, FL 33596
(813) 994-0215

Hours of Operation:
Monday-Thursday, 5am-10pm
Friday, 5am-8pm
Saturday and Sunday, 7am-7pm

Come see how BayCare Fitness Center (Bloomingdale), located inside the BayCare HealthHub™ in Valrico, combines the benefits of health, wellness and technology. When you become a member, you’ll have access to a unique facility with services focused on whole body wellness and health, plus the latest technology tools that will help you meet your health and fitness goals. Learn more.  

BayCare Fitness Center (Carillon) 
BayCare Outpatient Center
900 Carillon Parkway
St. Petersburg, FL 33716
(727) 502-4444

Hours of Operation:
Monday-Friday, 4am-11pm
Saturday and Sunday, 6am-8pm

Cheek-Powell Fitness Center
Morton Plant Hospital - Cheek-Powell Heart and Vascular Pavilion
455 Pinellas St.
Clearwater, FL 33756
(727) 462-7656

Hours of Operation:
Monday-Friday, 4am-11pm
Saturday and Sunday, 6am-8pm

BayCare Fitness Center (Palm Harbor)
Palm Lake Shopping Center
32672 U.S. Highway 19 N.
Palm Harbor, FL 34684
(727) 772-2254

Hours of Operation:
Monday-Friday, 5am-10pm
Saturday and Sunday, 7am-7pm

Membership Special! Fill out the form to learn more about membership options and specials.